When you find out you have a high cholesterol, what can you do to help yourself?
- Red Yeast Riceis one of my favorite solutions! It's a supplement you can buy at a vitamin shop or Pure N Simple.
This is often a buildup of dampness and phlegm. It also often correlates to the liver and gallbladder channels. Points like Liver 3, GB34, ST 40, Sp 9, and much more are classic treatment strategies! Also, if suggested by your acupuncturist, there are Chinese herbal formulas for liver qi stagnation and phlegm.